Learn How to Be Healthier and Live Lonar with Nature Remedies.
This is a practical course where you learn simple and practical techniques to live happier. In the end you can still request a certificate and the printed magazine that is sent by the post office for free.
SUMMARY
INTRODUCTION - LIVE WITH QUALITY
Physical health
1.
2. Physical Exercise - A Healthy Practice
3. Water - because we need it
4. Benefits of sunlight
5. How to be tempered
6. Breathe
7. Your body needs rest
8. Trust God
MENTAL HEALTH
9. Depression - There is a solution
10. Anxiety - How to control
11. Dealing with mourning
12. Obesity and eating disorders
13. Dealing with addictions and addicts
Spiritual health
14. Preventing is better
15. Health and Salvation
16. My body - a sanctuary
To download the PDF: Fique Leve - PDF - 70MB - http://goo.gl/c7a5GH
To watch health videos: http: // novotempo.com/vidaesaude
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