• Home
  • Game
    Action Simulation RPG Sports Casual Cards Music Puzzle Shooting Romance
  • Apps
    Business Social Lifestyle Shopping Tools Travel Finance Education News Health
  • Blogs

English 中文(简体) 中文(繁体) 한국어 日本語 Português Español Русский العربية Indonesia Deutsch Français ภาษาไทย
Home Apps Health Flat Stomach Workout
Flat Stomach Workout

Flat Stomach Workout

1
2
3
4
5
Download
  • Version 1.5
  • Category Health
  • Package Name com.LenPol.flatstomachexercises
  • Update Time May 16, 2025
  • Size 96.44MB
About this app

Workout tutorial with the best ab exercises to flatten your stomach.

Flat Stomach Exercises

Looking for a fast way to get into shape? Get a flat stomach without resorting to boring sit-ups with this amazing ab workout. Get your flat stomach and get firmer arms, butt, and thighs while you're at it too!

This tutorial will show you the best ab exercises to flatten your stomach! These are the nine best moves for getting that flat stomach! This ab workout will help you burn fat and get your six pack started for the summer!

This workout is so effective because it’s about quality, not quantity. Each move targets not only the abs but other muscles, too, and the best of all, it pays to have an ab workout you can do anywhere.”

To drop up to 2 inches in just 4 weeks, do this ab workout 3 times per week, plus 20-minute high-intensity intervals 3 times per week and 45 minutes of moderate intensity aerobics two times per week.

Follow along with this Flat Stomach Workout tutorial, stay consistent and you’ll be amazed with the results.

What's New in the Latest Version 1.5

Last updated on Feb 16, 2018 Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to get a flatter tummy.
Download(96.44MB)
Users also viewed
  • THESSPORTS

    THESSPORTS

    2.1 May 24, 2025
  • Bayern Munich Alarm

    Bayern Munich Alarm

    2.0 May 24, 2025
  • Oggi

    Oggi

    2.8.7 May 24, 2025
  • NUsport

    NUsport

    3.10.0 May 24, 2025
  • Filters for Selfies

    Filters for Selfies

    1.1.2 May 24, 2025
  • PTA Exam Track

    PTA Exam Track

    1.0 May 24, 2025
  • Leisure Leagues

    Leisure Leagues

    1.3 May 24, 2025
  • Cuban Recipes

    Cuban Recipes

    11.16.465 May 24, 2025
  • Super Car Dash Board HUD

    Super Car Dash Board HUD

    1.1 May 24, 2025
  • Zen Ramen

    Zen Ramen

    2.8.7 May 24, 2025
  • aha!Smokefree

    aha!Smokefree

    1.9 May 24, 2025
  • Casa Bianca Pizza West Haven

    Casa Bianca Pizza West Haven

    1.3.4 May 24, 2025
  • Aprende Maquillaje

    Aprende Maquillaje

    1.2.1 May 23, 2025
  • FHM Lite

    FHM Lite

    1.1 May 23, 2025
  • Birth Control Pill Reminder

    Birth Control Pill Reminder

    1.23.72 May 23, 2025
About Privacy Policy Terms of Service Cooking Policy

© Copyright 2017-2025 downzk.com