• Home
  • Game
    Action Simulation RPG Sports Casual Cards Music Puzzle Shooting Romance
  • Apps
    Business Social Lifestyle Shopping Tools Travel Finance Education News Health
  • Blogs

English 中文(简体) 中文(繁体) 한국어 日本語 Português Español Русский العربية Indonesia Deutsch Français ภาษาไทย
Home Apps Health How to get a Small Waist
How to get a Small Waist

How to get a Small Waist

1
2
3
4
5
Download
  • Version 1.6
  • Category Health
  • Package Name com.LenPol.howtogetatinywaist
  • Update Time August 16, 2025
  • Size 98.29MB
About this app

Workout with the best exercises to reduce your waist

Do you want a sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this is a fun workout that will show you how to shape your hourglass figure.

It's time to reshape your midsection!! Sculpt and rip your stomach with these exercises designed to target your obliques muscles for the ultimate slim waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to help you slim your midsection and flatten your stomach.

This is a great workout to reduce your waist and give you that hour-glass body shape.

Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.

For best results, do this waist slimming abs workout three times a week.

What's New in the Latest Version 1.6

Last updated on Feb 16, 2018 Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Download(98.29MB)
Users also viewed
  • Cozumel Mexican Restaurant

    Cozumel Mexican Restaurant

    3.9.0 August 23, 2025
  • Hospitals - Andhra Pradesh

    Hospitals - Andhra Pradesh

    1.1 August 23, 2025
  • AlayaCare

    AlayaCare

    2.53.2 August 23, 2025
  • Rahul Dravid Wallpaper

    Rahul Dravid Wallpaper

    1.0 August 22, 2025
  • Job & krop

    Job & krop

    1.4 August 22, 2025
  • getRx for Patients

    getRx for Patients

    1.0.46.0 August 22, 2025
  • McDonald's Belgium

    McDonald's Belgium

    5.9.4 August 22, 2025
  • NHL

    NHL

    15.2.0 August 22, 2025
  • Liverpool FC ZAPP

    Liverpool FC ZAPP

    1.0 August 21, 2025
  • LE Partners

    LE Partners

    5.16.0 August 21, 2025
  • Simple Calorie & Point Counter

    Simple Calorie & Point Counter

    1.0 August 21, 2025
  • HealtheLife

    HealtheLife

    102.0.30 August 21, 2025
  • Medalists London 2012

    Medalists London 2012

    1.0 August 20, 2025
  • Onion Menu

    Onion Menu

    3.6.7 August 20, 2025
  • Romania pe Bicicleta

    Romania pe Bicicleta

    1.3 August 20, 2025
About Privacy Policy Terms of Service Cooking Policy

© Copyright 2017-2025 downzk.com