The ultimate app to workout with resistance bands.
Resistance Band Trainer is dedicated to workouts using resistance bands. All the exercises are designed with them in mind.
You can specify the bands you possess so that the app remembers the resistance level for each exercise. You are then able to change the resistance as you get stronger, so there's no need to keep track of which bands you need for each exercise.
Features:
- Support for Android Wear and Pebble Time. Start your workout, pause/resume, advance to the next workout and track automatically reps done with your watch!
- 33 exercises (with more to come) for 6 muscle groups: legs, core, back, chest, shoulders and arms.
- Create custom workouts.
- Quick workouts: specify the time and the muscle groups you want to workout and the app will generate a random workout for you.
- Enter your bands in the app and set the resistance you want for each exercise. The app will then display which bands to use during workouts.
- See your past workouts with a calendar view.
- Follow your progress with a chart showing which resistance you use for each exercise.
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